8 ms·

How are they wrecking their bodies? If they don't get injured, isn't the work pretty healthy, like exercise?

by clove 3y ago

solumunus 3y ago
Exercising 8 hours a day for 40 years, where much of the “exercise” involves inefficient postures which put load on joints and tendons. This isn’t a session at the local gym with nice machines using movements specifically designed for safety.
- brailsafe 3y ago
  Even if it were at the gym, it would be a miracle to do that amount of it without simply over-using your bits.
  - morkalork 3y ago
    Shit, we get RSI and carpal tunnel syndrome from typing. What is the weight carried by, or repetition of, that by that vs any trade?
- SantalBlush 3y ago
  Exactly. Even in a gym, proper exercise form is essential for preventing injury. At work, proper form often isn't a realistic option.
- klyrs 3y ago
  Working out in a gym 8h/day doesn't sound healthy either.
Out_of_Characte 3y ago
Alot of loads they carry can become completely impossible for human physiology to carry by having to extend any weight too far from your body. Or pieces of material that weigh above 150kg. No safety intstruction can prevent guys from hoisting that up on their own if it needs to be done in order to continue working. That in addition to lots of chemicals, sprays, fiberglass and dust in the air makes it a health nightmare.
dreamcompiler 3y ago
Micro-injuries every day. Pulled muscles. Sprains. Tendon and ligament tears. Vertebra damage from lifting too fast or incorrectly. Falls. These are usually life altering. Not using PPE because it takes too long or impedes your vision or it causes you to sweat more or you just don't want the rest of the crew to call you a pussy. Hearing damage (because no PPE). Cuts and bruises because you didn't wear gloves. Sunburn every day which means skin cancer is guaranteed eventually. Long term exposure to stuff like concrete dust, fiberglas insulation, sawdust from treated wood, volatile organics etc which can wreck your lungs. Poor nutrition because of too-short lunch breaks and unavailability of non-processed food. Getting ripped apart by heavy powered equipment because you were in the wrong place at the wrong time and somebody did something stupid. Again, life altering. Frequent alcohol use to ease the aches and pains built up during the day. But mostly just hard damn physical activity in brutal conditions 8-12 hours a day. Do this for 20 years and it ages you fast and wears out your body. This is not exercise at the indoor gym with safe equipment under the supervision of a coach. This is "get your ass up that ladder with 100 lbs of shingles on your shoulder without a stinking safety rope and fast, or you're fired." What about OSHA? OSHA on construction sites is not really a thing I've seen, and if anybody mentioned an OSHA violation they would probably be fired. And since much of the labor force is undocumented, they ain't gonna report a violation anyway, lest they get discovered and deported.
- justinclift 3y ago
  Sounds like chronic toxic employers then?
  - delfinom 3y ago
    Yea, the construction and trades industry has a lot of toxic employers, you know, middle aged or older "manly man" syndrome individuals. They are shocked that younger people don't want to join the trades and experience shit pay and daily hazing until they become a real tradesman. There are good employers out there but they are far and few between. Union jobs are also decentish but also not common outside a few places.
  - tennisflyi 3y ago
dreamcompiler 3y ago
Micro-injuries every day. Pulled muscles. Sprains. Tendon and ligament tears. Vertebra damage from lifting too fast or incorrectly. Falls. These are usually life altering. Not using PPE because it takes too long or impedes your vision or it causes you to sweat more or you just don't want the rest of the crew to call you a pussy. Hearing damage (because no PPE). Cuts and bruises because you didn't wear gloves. Sunburn every day which means skin cancer is guaranteed eventually. Long term exposure to stuff like concrete dust, fiberglas insulation, sawdust from treated wood, volatile organics etc which can wreck your lungs. Poor nutrition because of too-short lunch breaks and unavailability of non-processed food. Getting ripped apart by heavy powered equipment because you were in the wrong place at the wrong time and somebody did something stupid. Again, life altering. Frequent alcohol use to ease the aches and pains built up during the day. But mostly just hard damn physical activity in brutal conditions 8-12 hours a day. Do this for 20 years and it ages you fast and wears out your body. This is not exercise at the indoor gym with safe equipment under the supervision of a coach. This is "get your ass up that ladder with 100 lbs of shingles on your shoulder without a stinking safety rope and fast, or you're fired." What about OSHA? OSHA on construction sites is not really a thing I've seen, and if anybody mentioned an OSHA violation they would probably be fired. And since much of the labor force is undocumented, they ain't gonna report a violation anyway, lest they get discovered and deported. (My experience is probably too limited. I'm mostly talking about residential construction. I suspect large commercial projects get more OSHA oversight. But it's still very hard, damaging work.)
- SantalBlush 3y ago
  This is honestly a pretty good description that tracks with my experience (except watching someone getting ripped apart).
Auracle 3y ago
That’s a big if. My dad wrecked his back just getting down from his backhoe/skid loader/whatever it was. The ladder only went so close to the ground. You do something like that multiple times per day for so many years and eventually something will probably give. He also got buried alive once.
polski-g 3y ago
Just doing renovations on my house every weekend, I constantly notice bruises and cuts at the end of the day. So like that, but 8 hour days instead of 4 hour days, and 5-7 days a week.
red-iron-pine 3y ago
1-2 hours a day of exercise is easy. You stop when you want to, and can take time off. There are literally machines that guide the exact path your weight takes so as to avoid injury. Weights are symmetrical and designed to be held and carried. Workout conditions are generally comfortable or at least tolerable. The likelihood of you dying or getting hurt cuz of someone else not knowing what to do in a gym is low to negligable. Meanwhile it's 4:41am, and you're going to be working for the next 8 hours on your feet lifting 80 lb things at weird angles in high humidity. Half of your staff may be Hispanic day laborers and not speak English, and the other half may range from the semi-literate to get-in-get-out experienced tradies who DGAF about your problems cuz they're only on site for 1 day. When they fail to nail a board in properly it falls on you, not a serious injury or anything but another scratch and bruise. And then you get to do the same thing tomorrow.
RoyalHenOil 3y ago
The problem is that repetitive work is inherently injurious. Also, working under high pressure is very likely to lead to mistakes that cause injury. I did hard physical labor for eight years and felt great (it's honestly the best I've ever felt physically and I miss it), but I did not do repetitive work or work under extreme pressure. We were always strongly encouraged to take tons of water breaks, not rush, switch tasks several times a day, and stop working immediately if something started hurting or didn't feel right. If people are regularly wearing themselves out on physical labor, it's the fault of management.

How are they wrecking their bodies? If they don't get injured, isn't the work pretty healthy, like exercise?

by clove 3y ago

How are they wrecking their bodies? If they don't get injured, isn't the work pretty healthy, like exercise?

Exercising 8 hours a day for 40 years, where much of the “exercise” involves inefficient postures which put load on joints and tendons. This isn’t a session at the local gym with nice machines using movements specifically designed for safety.

brailsafe 3y ago
Even if it were at the gym, it would be a miracle to do that amount of it without simply over-using your bits.
- morkalork 3y ago
  Shit, we get RSI and carpal tunnel syndrome from typing. What is the weight carried by, or repetition of, that by that vs any trade?
SantalBlush 3y ago
Exactly. Even in a gym, proper exercise form is essential for preventing injury. At work, proper form often isn't a realistic option.
klyrs 3y ago
Working out in a gym 8h/day doesn't sound healthy either.

Out_of_Characte 3y ago

Alot of loads they carry can become completely impossible for human physiology to carry by having to extend any weight too far from your body. Or pieces of material that weigh above 150kg. No safety intstruction can prevent guys from hoisting that up on their own if it needs to be done in order to continue working. That in addition to lots of chemicals, sprays, fiberglass and dust in the air makes it a health nightmare.

dreamcompiler 3y ago

Micro-injuries every day. Pulled muscles. Sprains. Tendon and ligament tears. Vertebra damage from lifting too fast or incorrectly. Falls. These are usually life altering. Not using PPE because it takes too long or impedes your vision or it causes you to sweat more or you just don't want the rest of the crew to call you a pussy. Hearing damage (because no PPE). Cuts and bruises because you didn't wear gloves. Sunburn every day which means skin cancer is guaranteed eventually. Long term exposure to stuff like concrete dust, fiberglas insulation, sawdust from treated wood, volatile organics etc which can wreck your lungs. Poor nutrition because of too-short lunch breaks and unavailability of non-processed food. Getting ripped apart by heavy powered equipment because you were in the wrong place at the wrong time and somebody did something stupid. Again, life altering. Frequent alcohol use to ease the aches and pains built up during the day. But mostly just hard damn physical activity in brutal conditions 8-12 hours a day. Do this for 20 years and it ages you fast and wears out your body. This is not exercise at the indoor gym with safe equipment under the supervision of a coach. This is "get your ass up that ladder with 100 lbs of shingles on your shoulder without a stinking safety rope and fast, or you're fired." What about OSHA? OSHA on construction sites is not really a thing I've seen, and if anybody mentioned an OSHA violation they would probably be fired. And since much of the labor force is undocumented, they ain't gonna report a violation anyway, lest they get discovered and deported.

justinclift 3y ago
Sounds like chronic toxic employers then?
- delfinom 3y ago
  Yea, the construction and trades industry has a lot of toxic employers, you know, middle aged or older "manly man" syndrome individuals. They are shocked that younger people don't want to join the trades and experience shit pay and daily hazing until they become a real tradesman. There are good employers out there but they are far and few between. Union jobs are also decentish but also not common outside a few places.
- tennisflyi 3y ago

dreamcompiler 3y ago

SantalBlush 3y ago
This is honestly a pretty good description that tracks with my experience (except watching someone getting ripped apart).

Auracle 3y ago

That’s a big if. My dad wrecked his back just getting down from his backhoe/skid loader/whatever it was. The ladder only went so close to the ground. You do something like that multiple times per day for so many years and eventually something will probably give. He also got buried alive once.

polski-g 3y ago

Just doing renovations on my house every weekend, I constantly notice bruises and cuts at the end of the day. So like that, but 8 hour days instead of 4 hour days, and 5-7 days a week.

red-iron-pine 3y ago

1-2 hours a day of exercise is easy. You stop when you want to, and can take time off. There are literally machines that guide the exact path your weight takes so as to avoid injury. Weights are symmetrical and designed to be held and carried. Workout conditions are generally comfortable or at least tolerable. The likelihood of you dying or getting hurt cuz of someone else not knowing what to do in a gym is low to negligable. Meanwhile it's 4:41am, and you're going to be working for the next 8 hours on your feet lifting 80 lb things at weird angles in high humidity. Half of your staff may be Hispanic day laborers and not speak English, and the other half may range from the semi-literate to get-in-get-out experienced tradies who DGAF about your problems cuz they're only on site for 1 day. When they fail to nail a board in properly it falls on you, not a serious injury or anything but another scratch and bruise. And then you get to do the same thing tomorrow.

RoyalHenOil 3y ago

The problem is that repetitive work is inherently injurious. Also, working under high pressure is very likely to lead to mistakes that cause injury. I did hard physical labor for eight years and felt great (it's honestly the best I've ever felt physically and I miss it), but I did not do repetitive work or work under extreme pressure. We were always strongly encouraged to take tons of water breaks, not rush, switch tasks several times a day, and stop working immediately if something started hurting or didn't feel right. If people are regularly wearing themselves out on physical labor, it's the fault of management.