> just creates the oxalate in the pan instead of your body and you can’t remove it If that stops it from being digested and entering my blood stream that would

> just creates the oxalate in the pan instead of your body and you can’t remove it If that stops it from being digested and entering my blood stream that would still help though, no? I'm just confused at how spinach can be both a calcium-rich food and rich in a chemical that extracts calcium from the blood.