I haven’t seen anybody else mention this but I turn on subtitles, and watch foreign shows because it forces me to turn off my break and focus. If I look at my p

I haven’t seen anybody else mention this but I turn on subtitles, and watch foreign shows because it forces me to turn off my break and focus. If I look at my phone or start reading the internet, I lose where I am in the story. So it’s an escape and the subtitles keep me there without thinking about it.