Never had a problem with alcohol, but post-30 I've decided to remove it entirely from my life. Even a little makes me feel off the next day, exacerbates IBS sym

Never had a problem with alcohol, but post-30 I've decided to remove it entirely from my life. Even a little makes me feel off the next day, exacerbates IBS symptoms, and in general just hasn't been fun for a while. Plus no one needs those calories.