3 ms·
Pacing my drinks (sip every ten minutes; bigger drink of water between sips) and Pedialyte or Gatorade Zero after drinking if I've had a lot is the only system
by nunez 3y ago
Pacing my drinks (sip every ten minutes; bigger drink of water between sips) and Pedialyte or Gatorade Zero after drinking if I've had a lot is the only system that works for me.
I'm 36 and haven't had a serious hangover[0] in a very long time.
As an added bonus, since I drink way slower when doing this, I can enjoy my drinks more and pay less for fewer drinks.
Additionally, because I drink fewer drinks when I go out, I'm much more selective about what I drink, which means I'll opt for higher quality stuff or a good NA if no good options are available.
YMMV of course.
[0] I define "serious hangover" as "unable to get out of bed; serious nausea; serious brain fog." The worst hangover I've had since doing this is mild brain fog that recovers after a few hours.