I tend to agree because in my experience, the times when I have felt the best, largely had no explanation that stood out from times when I didn't feel so good.

I tend to agree because in my experience, the times when I have felt the best, largely had no explanation that stood out from times when I didn't feel so good. It's not like I could point to some new diet that hits all the right nutrients so I was waking up every day feeling great. It's just for some reason, I'd go through a period of time sometimes lasting a few days, where I feel great mentally and physically. So yes I generally agree that all we can do is try to practice gratitude and ride out the mediocre times.