2 ms·
A very good presentation bringing together a lot of research in a succinct manner (the audio is a bit spotty but good enough). Note that the type of stress bei
by rramadass 3y ago
A very good presentation bringing together a lot of research in a succinct manner (the audio is a bit spotty but good enough).
Note that the type of stress being talked about here is acute stress and not chronic stress.
The author also has a bunch of other videos showing how to use Hormesis to 1) Reverse Myopia 2) Learn effectively 3) Overcome Addiction/Obesity all of which are worth watching too.