3 ms·
> Respect to people who drink 0mg. But caffeine and even coffee specifically seem to have positive health effects. If people are happy with 0mg they should con
by digging 3y ago
> Respect to people who drink 0mg.
But caffeine and even coffee specifically seem to have positive health effects. If people are happy with 0mg they should continue that, but if people are happy with low doses of caffeine they should also continue that.
Personally I love coffee, but I limit myself to one cup a day and drink yaupon when I want more caffeine. This results in less sweating, nausea, anxiety. Supposedly yaupon should help with stress relief as well, but I doubt it's a strong enough effect to overcome learning that a new ticket is due in 5 hours.
- sydbarrett74 3y agoIs it the caffeine itself or tannins and other substances that have the health benefits?