6 ms·
Exactly. Two things: 1. The vast majority of people do not need to worry about nuances of nutrition. Most Americans (90%+) don't even meet physical activity gui
by generalenvelope 3y ago
Exactly.
Two things:
1. The vast majority of people do not need to worry about nuances of nutrition. Most Americans (90%+) don't even meet physical activity guidelines, for which there is extremely strong evidence of far more significant benefits.
2. OP responded to another comment of mine that they actively go against what Phd nutritionists say. This was never a post about facts/science.