3 ms·
My memory on this is rusty but I recall fat being usable as fuel by the body after being converted to ketones.
by maksimur 3y ago
My memory on this is rusty but I recall fat being usable as fuel by the body after being converted to ketones.
- candiddevmike 3y agoThis is not good for your liver long term: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7008768 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7008768 Keto causes fatty liver disease
- bluGill 3y agoThat is only for the brain. Muscles can use fat directly for energy. Glucose is a lot easier process and so the body will use that first. If plenty of sugar is always available your body won't develop the fat pathways as much.