3 ms·
Wow, you're not kidding. I figured how hard could 2 minutes possibly be. Turns out, pretty hard if you've never done it before.
by silvester23 3y ago
Wow, you're not kidding. I figured how hard could 2 minutes possibly be. Turns out, pretty hard if you've never done it before.
- fullspectrumdev 3y agoYeah, I was surprised too when I started adding planks to my routine to improve core stability when climbing. Progress also is painfully slow (for me at least), currently wondering how I can improve it.
- apienx 3y agoI've personally embraced the slow progress and just add a few seconds to my "plank timer" every week. Best of luck!