3 ms·
Doesn't seem to correlate with real life scenarios https://en.wikipedia.org/wiki/Okinawa_diet https://en.wikipedia.org/wiki/Okinawa_diet
by WhereIsTheTruth 3y ago
Doesn't seem to correlate with real life scenarios
https://en.wikipedia.org/wiki/Okinawa_diet https://en.wikipedia.org/wiki/Okinawa_diet
- ozfive 3y agoWhat? No. It says right there on the Wikipedia page that they ate fish and lean meat. "The traditional diet of the islanders contained sweet potato, green-leafy or root vegetables, and soy foods, such as miso soup, tofu or other soy preparations, occasionally served with small amounts of fish, noodles, or lean meats, all cooked with herbs, spices, and oil."
- WhereIsTheTruth 3y agoLook at the quantities for meat, it's marginal "Okinawans ate three grams total of meat — including pork and poultry — per day, substantially less than the 11-gram average of Japanese as a whole in 1950."
- ozfive 3y agoAh I didn't see that. My apologies.