Tough one. Sounds like you need to communicate your needs to each other better, and agree some mutual boundaries. While returning to the office as an escape m

Tough one. Sounds like you need to communicate your needs to each other better, and agree some mutual boundaries. While returning to the office as an escape may alleviate some symptoms, I would still recommend that you work on your relationship. Edit: your partner may also have needs too, this isn't just about you getting what you want. It's about communicating better and respecting each others needs.