Yeah I, subjectively, have experienced the same. But with the same caveat about having ADHD. What I find more substantial is my stress level correlates with wha

Yeah I, subjectively, have experienced the same. But with the same caveat about having ADHD. What I find more substantial is my stress level correlates with what media I consume. Books, long form writing, or even just any text medium (as opposed to video) tend to be more relaxing and allow me to focus better. I wonder if stress is the causal mechanism for focus here? Maybe not entirely but a proportion of it. I think speculation is allowed here since the author was unable to draw substantial conclusions either. But did distill a lot of useful information together.