I am using Firefox extension "LeechBlock" . Free and very flexible. Also for better analysis, my laptop time spending using activity watch - https://www.progin

I am using Firefox extension "LeechBlock" . Free and very flexible. Also for better analysis, my laptop time spending using activity watch - https://www.proginosko.com/leechblock/ https://www.proginosko.com/leechblock/ - https://activitywatch.net/ https://activitywatch.net/