3 ms·
For everyone saying "this doesn't work because I usually have more than three takeaways" – that is kinda covered in TFA. You write down more than three but are
by fastball 3y ago
For everyone saying "this doesn't work because I usually have more than three takeaways" – that is kinda covered in TFA. You write down more than three but are forced to only choose three, and this process of choosing three actually makes you remember the ones you "scratched out" better.
It's a simple mindfulness hack.
- andirk 3y agoAnd possibly that you may not fully remember after the 3 but you got your feet wet on 4, 5, and 6 and voluntarily go back to notes and additional research to get it all.