I’ve had this book for years, but had some difficulty confronting the subject matter until more recently. I’m a few chapters in now, and it has been very illum

I’ve had this book for years, but had some difficulty confronting the subject matter until more recently. I’m a few chapters in now, and it has been very illuminating. I don’t think it’s coincidental that I started a yoga practice earlier this year, and it’s helped me move emotions through my body that I previously didn’t know how to handle. Thanks for mentioning it here. This is a good reminder to finish reading it.