This is the way, I aspire for this. One of my goal in life is to have a long fulfilling healthy life doing the things that I love to do, and hopefully see the 2

This is the way, I aspire for this. One of my goal in life is to have a long fulfilling healthy life doing the things that I love to do, and hopefully see the 22nd century. written human history has only been for 5,000 years and the progress of engineering and technologies has been exploding for the past 100 years. I wonder how it will be in the 22nd century , it must be unimaginable to us right now. And I hope I will live long enough and have the luxury of a healthy brain to comprehend the beauty of technologies in the 22nd century. I like the work of Blueprint by Bryan Johnson, though it's not replicable for most and felt a bit too much. For now, my lifestyle include eating clean, weightlifting, cardio, and good sleep. This is it or there's more to it? Appreciate any other resources/readings to pursue a long life