The chiropractor’s assessment, as mentioned in the article, is consistent with the research I’ve gathered over a decade of amateur bodybuilding and powerlifting

The chiropractor’s assessment, as mentioned in the article, is consistent with the research I’ve gathered over a decade of amateur bodybuilding and powerlifting. I would bet many athletes will disagree with the above sentiment surrounding chiropractors. I personally haven’t met one practicing holistic medicine. What I primarily see in practices is active release therapy (ART), Graston, cupping, along with traditional physical therapy - an aggregate of effective soft tissue and joint manipulation techniques. Back cracks just happen to come with the package.