I think that working in the same position every day, for hours, is going to have bad effects even if you are in the best position. If you always stress exactly

I think that working in the same position every day, for hours, is going to have bad effects even if you are in the best position. If you always stress exactly the same muscles, it's going to start hurting at some point. So my solution is to change it up. I often change the setup of my screens, I switch between keyboards and mice, sometimes I work on my couch on my laptop, sometimes at the office, occasionally at a standing desk. I think the variation helps.