Eh, cutting out sugar and high fructose corn syrup makes eating less so much easier. A good portion of the US is so addicted to sugar that their body doesn’t t

Eh, cutting out sugar and high fructose corn syrup makes eating less so much easier. A good portion of the US is so addicted to sugar that their body doesn’t tell them they are full. Once you cut that out then I agree with you. It’s hard to tackle portion control when your body is lying to you about being hungry.