4 ms·
> An industrial tomato is healthier than a McMuffin. But is it healthier than a home made McMuffin equivalent?
by j-bos 3y ago
> An industrial tomato is healthier than a McMuffin.
But is it healthier than a home made McMuffin equivalent?
- tekla 3y agoYes. It mostly water.
- Spivak 3y agoWhich is why "stop obsessing over what you're eating and just eat less" is the baseline that most people don't reach to even start worrying about the content.
- alemanek 3y agoEh, cutting out sugar and high fructose corn syrup makes eating less so much easier. A good portion of the US is so addicted to sugar that their body doesn’t tell them they are full. Once you cut that out then I agree with you. It’s hard to tackle portion control when your body is lying to you about being hungry.