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Since protein is a key factor in building muscle, is there any reason to assume keeping up with strength training in middle age would direct most of that protei
by ramblerman 3y ago
Since protein is a key factor in building muscle, is there any reason to assume keeping up with strength training in middle age would direct most of that protein to a better use and keep the balance?
I realize the question is "bro-science", but I'm genuinely interested, perhaps someone educated could expand on it.
- radicaldreamer 3y agoEver seen dementia in someone who lifts? Me neither...
- aszantu 3y agoseen cancer in someone who'd eat white bread and banana in the morning, then go lift weights afterwards. Within 3 months he war breathing heavily when comming up the stairs. I noticed. Within 2 more months he was dead. Guy was 70 or so.