I find that I crave the salt in certain conditions, like on hot days when I drink more liquids than usual. A cup of Ramen really does the trick then. A matter

I find that I crave the salt in certain conditions, like on hot days when I drink more liquids than usual. A cup of Ramen really does the trick then. A matter of taste perhaps but the default recipe on Maruchan pouches is a bit too salty for me, so I have it dilute. This doesn't change the absolute quantity of salt ingested but just tastes better.