i disagree, but its worth noting that his main tenants seem sensible and i agree with those, its mostly around sleeping, exercising and stuff we all know. Its t

i disagree, but its worth noting that his main tenants seem sensible and i agree with those, its mostly around sleeping, exercising and stuff we all know. Its the 100 supplements a day periodically throughout the day which i think is untenable longterm. and again, if the guy has a history of unhealthy min/maxing his life, seems like another endeavour to do so is a mistake imo.