Definitely this. I spent a few weeks trying to eat 'no added sugar or sweetener or high fructose corn syrup' and it was incredibly difficult, tons of things I w

Definitely this. I spent a few weeks trying to eat 'no added sugar or sweetener or high fructose corn syrup' and it was incredibly difficult, tons of things I would've assumed didn't have sugar (bread, salad dressing, condiments like ketchup, soup, peanut butter, etc). You can find brands or alternatives for all of these things but it makes your grocery shopping take at least twice as long to examine the labels of 10 different bread loaves and you usually have to pay more for the fancier or organic version for one that doesn't have additives.