I enjoy wine as well, but not on a daily or even weekly basis. And I do have unsweetened soy milk in my morning porridge. I heard someone say " drink water, co

I enjoy wine as well, but not on a daily or even weekly basis. And I do have unsweetened soy milk in my morning porridge. I heard someone say " drink water, coffee tea and wine. And milk if you are below 5". It was tongue in cheek, but I have taken it to heart.