Rock climbing is great for people with ADHD (speaking from personal experience) because you're mentally engaged, all-brain-cells-on-deck, gears turning at full

Rock climbing is great for people with ADHD (speaking from personal experience) because you're mentally engaged, all-brain-cells-on-deck, gears turning at full capacity in what can feel in the moment like a life or death situation. But it's actually a clever brain hack; if you're following best practices regarding safety, and choosing routes which are also safe, there's very little danger