Definitely feel like this isn’t nearly as common as it should be (possibly cuz it can be uncomfortable for some). Additionally to what u mentioned, I regularly

Definitely feel like this isn’t nearly as common as it should be (possibly cuz it can be uncomfortable for some). Additionally to what u mentioned, I regularly ask myself why I just did something and try to examine if I truly had all the right motivations. Now this would probably be detrimental if you couldn’t trust yourself to be honest and risk rationalization taking over. Building up trust in yourself is an entirely different topic so won’t go there but anyway I’ve found these sort of exercises imperative to keeping myself in check and on the path of improving as a person, not stagnating or regressing