> 0.24-0.30g/kg (0.11-0.14g/lb) is quite below 1.6g/kg (0.725g/lb). 0.30g/kg is per meal, and they say meals should be taken every 3-5h, so I guess there are m

> 0.24-0.30g/kg (0.11-0.14g/lb) is quite below 1.6g/kg (0.725g/lb). 0.30g/kg is per meal, and they say meals should be taken every 3-5h, so I guess there are multiple meals per day.