This seems like quite a stretch. 1. Daily protein intake for someone is directed by their body today, not what their body might be in the future nor what their

This seems like quite a stretch. 1. Daily protein intake for someone is directed by their body today, not what their body might be in the future nor what their body could be. 2. Daily protein intake isn't based on tiny hypertrophic optimizations even for athletes, so it's weird to double down that this would apply to average people. Here's a morsel from your own study: > However, even a 100 kg athlete can satisfy his/her daily protein requirements by consuming ~30 g of protein at each meal, which aligns with the per meal recommendations of 0.24–0.30 g/kg 0.24-0.30g/kg (0.11-0.14g/lb) is quite below 1.6g/kg (0.725g/lb). Don't you have to bite the bullet here?