It might be, but it might not entirely be. That's the thing, there's more to this. The reality is weight loss should be a long-term thing, and you should be sus

It might be, but it might not entirely be. That's the thing, there's more to this. The reality is weight loss should be a long-term thing, and you should be sustaining it years later without issue if popular narrative is to be believed. I'm not really even commenting on individual cases, just sharing what I've dug up because based on what's going on around us, it's clear the approach we're taking is completely failing us - and we're really just not that alarmed about it. Any time I've tried to dig up studies that support the commonly prescribed approach I've failed. Good luck!!