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Discovering spirituality, practicing meditation, having a reasonable weed consumption and strict exercise regiment work best to keep my depression in check. Th
by jasonvorhe 3y ago
Discovering spirituality, practicing meditation, having a reasonable weed consumption and strict exercise regiment work best to keep my depression in check.
Though honestly, living in a nonsensical consumerist system driven by late stage capitalism is the root cause for my depression and until that changes, everything else is just a bandaid.
- kinakomochidayo 3y agoPersonally, I’m glad I jumped right into going to a Ayahuasca retreat to kickstart the emotional and spiritual side of things with my own healing journey. Cannabis is no longer appealing, and it actually feels a little numbing, and would prefer occasional mushroom trips to delve in deep. It helps that the purging and perhaps the MAOI in Ayahuasca seem to have immediate effects after.