Have you ever been to a therapist? My family did a few group therapy sessions when my dad died, and it wasn't anything like you suggested. At no point did the

Have you ever been to a therapist? My family did a few group therapy sessions when my dad died, and it wasn't anything like you suggested. At no point did the therapist suggest there was anything wrong with us or suggest medication. She just listened and helped us deal with the new situation. Was it absolutely necessary to talk to a therapist? No it wasn't. Did it make the situation easier to deal with? Yes it did.