33 years old and I have had this issue for as far as I remember. As for hygiene, I learned about that late (thanks to a boss who had the courage to speak to me

33 years old and I have had this issue for as far as I remember. As for hygiene, I learned about that late (thanks to a boss who had the courage to speak to me about it), and now I just strictly follow the same daily routine. No more being complacent with showering, and I always wash my clothes every day regardless. It worked well so far. But when it comes to changing the bed sheets or cleaning the toilet, I tend to let my wife handle it. Because smells does not mean anything, so for me as long as it is white and without stains, it is clean. That said, I noticed lately that I sometimes actually smell things, but it is very random and episodic, like a few seconds every few weeks or so. So now I am wondering what is actually going on and if that may be curable in my case.