I strongly recommend the book referenced in the article. I finished reading it a few weeks ago and is a fascinating coverage of various hypotheses regarding the

I strongly recommend the book referenced in the article. I finished reading it a few weeks ago and is a fascinating coverage of various hypotheses regarding the connection between proper breathing and health. I'm still experimenting with some of the items from the book, but it's a good read for anyone interested in self-hacking. https://en.wikipedia.org/wiki/Breath:_The_New_Science_of_a_Lost_Art https://en.wikipedia.org/wiki/Breath:_The_New_Science_of_a_L...