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Depends, taking up exercise to improve your health isn't necessarily, but believing that you need to take up a specific exercise is a strong indication that you
by isk517 3y ago
Depends, taking up exercise to improve your health isn't necessarily, but believing that you need to take up a specific exercise is a strong indication that your cargo culting.
- hungryforcodes 3y agoWhatever works man. So many Americans are obese, I wouldn't diss it. For example, my friends always said I should try crossfit. I tried it 3 times all with failure. Then I began indoor rock climbing because my friend lost weight doing it. I tried it and loved it. Now I'm 30kg lighter. Took a couple of years, but whatever. My conclusion: whatever keeps you going.