It's super common to have both. It develops naturally from understanding how ADD affects you and stressing about what you might be forgetting or overlooking or

It's super common to have both. It develops naturally from understanding how ADD affects you and stressing about what you might be forgetting or overlooking or whatever now. They can feed on each other. It's easy to imagine how ADD symptoms could develop from GAD. I was born with ADD, but developed GAD in my 30s in response to living with ADD.