Find and join a local sports club. There are plenty in my city for many different disciplines (football, volleyball, basketball, etc). It can be challenging no

Find and join a local sports club. There are plenty in my city for many different disciplines (football, volleyball, basketball, etc). It can be challenging no matter what level you are at since you’ll find people with all sorts of skills, so you’ll learn and exercise They are also friendly to all levels and can be social if you attend regularly and hangout with folks before/after games