3 ms·
From your own link: > Two studies have had significant, promising results. One had a small group of people practice the technique for eight weeks while they pr
by mandmandam 3y ago
From your own link:
> Two studies have had significant, promising results. One had a small group of people practice the technique for eight weeks while they prepared to travel to Antarctica. They didn’t find significant chemical changes, but that may be due to the small sample size. They did, however, find that people’s reported stress levels and depressive symptoms had significantly decreased thanks to the technique.
> Another study injected people with E. coli endotoxin. Those who had been practicing the Wim Hof technique had fewer symptoms and better overall immune responses than those who hadn’t.
This isn't a case of there being no there there. More studies would be great but let's not pretend this is woo.
Your link also doesn't show that there are many studies the Wim Hof website are ignoring, so that's a really weird point to try and make. Would you prefer that I link to some other collection of the same exact links?