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There is also evidence that Wim Hof's abilities are not related to his lifestyle, as he has a twin brother with similar responses, despite that his brother lead
by jb1991 3y ago
There is also evidence that Wim Hof's abilities are not related to his lifestyle, as he has a twin brother with similar responses, despite that his brother leads a sedentary lifestyle without any of the practices to cold exposure of his brother.
https://en.wikipedia.org/wiki/Wim_Hof#Resistance_to_cold https://en.wikipedia.org/wiki/Wim_Hof#Resistance_to_cold
- mandmandam 3y ago> There is also evidence that Wim Hof's abilities are not related to his lifestyle I think you're misinterpreting the point of that study. "A lifestyle with frequent exposures to extreme cold does not seem to affect BAT activity and CIT (cold-induced thermogenesis)" is not the same thing as "Wim Hof's abilities are not related to his lifestyle." Wim teaches people to do what he does. He has trained people to do some of the things he does, like their blood killing E. Coli (!), or bringing 70+ year olds up mountains in their boxers (!). I know from personal experience that those methods increase resistance to cold. But you don't need to rely on my testimony, there's video of him teaching people this stuff. It's not a trick.
- jb1991 3y agoI am well aware of his methods, I'm just pointing out that someone with identical genetics to him had similar abilities despite never doing any of the stuff Wim does. It is a point worth making.
- mandmandam 3y ago> It is a point worth making. Do you mean, in relation to the OP's claim that Wim Hof training is "unlikely to help you"? How so?