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Exercise powers the lymphatic system which increases the rate at which wastes are removed from tissues. https://news.ycombinator.com/item?id=25427090 https://n

• westurner 3y ago
  Exercise correlates with subsequent increased levels of endocannabinoids. "The anti-inflammatory effect of bacterial short chain fatty acids is partially mediated by endocannabinoids" (2021) https://www.tandfonline.com/doi/full/10.1080/19490976.2021.1997559 https://www.tandfonline.com/doi/full/10.1080/19490976.2021.1... https://www.medicalnewstoday.com/articles/exercise-lowers-inflammation-with-the-help-of-gut-microbes-and-endocannabinoids https://www.medicalnewstoday.com/articles/exercise-lowers-in... "The Endocannabinoid System and Physical Exercise" (2022) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9916354/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9916354/ What are the relations between exercise and diet (and [health] conscientiousness)? /? Omega 6:3 ratio (and inflammation): https://www.google.com/search?q=omega+6+3+ratio https://www.google.com/search?q=omega+6+3+ratio