I live in Midwest where it gets hot and humid. I used to dread it, but no longer after doing sauna (175F for 30min) for 2 days a week... Beyond old people dyin

I live in Midwest where it gets hot and humid. I used to dread it, but no longer after doing sauna (175F for 30min) for 2 days a week... Beyond old people dying, it seems everyone is going to need to prepare for the heat.