3 ms·
If my recollection serves, you're unable to absorb vitamin C efficiently enough to reach serum levels found to be effective, so the treatment protocol was for v
by cco 3y ago
If my recollection serves, you're unable to absorb vitamin C efficiently enough to reach serum levels found to be effective, so the treatment protocol was for vitamin C infusions.
- thenerdhead 3y agoIf you eat natural foods with it in it, the body does fine absorbing it. If you take high doses, the absorption efficiency decreases. In other words, you piss it out. If you did 200-400mg, you'd probably retain 90% of that. If you did 1000mg+, you'd retain 50%.
- majkinetor 3y agoAnd that is wrong and easily checkable by bowel tollerance which varies tremendously with different stressors. Also there are liposomes that are absorbed almost 100%