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Study finds more clues as to why ‘SuperAgers’ have better brains

• gardenfelder 3y ago
  >In the largest observational study to date on “SuperAgers” — people in their 80s who have brains as sharp as those 30 years younger — researchers in Spain found key differences in lifestyle that may contribute to these older adults’ razor-sharp minds.
• mydriasis 3y ago
  > “From lower blood pressure and obesity levels to increased blood flow to the brain, there are many direct and indirect benefits of being physically active that may contribute to improved cognitive abilities in old age.” Haha! I am validated in my purchase of an under-desk cycling station. My cardio contributes to my immortal brain... > ... Poor sleep is a key risk factor for cognitive decline ... ... Well shit.