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The Army Physical Fitness Test (APFT) was replaced with the Army Combat Fitness Test (ACFT) which is currently being rolled out. Many soldiers find it much eas
by nateb2022 3y ago
The Army Physical Fitness Test (APFT) was replaced with the Army Combat Fitness Test (ACFT) which is currently being rolled out.
Many soldiers find it much easier, at least to meet the minimum requirements. The ACFT comprises six events: 3 repetition deadlift (MDL), standing power throw (SPT), hand-release pushup (HRP), sprint-drag-carry (SDC), plank (PLK) and 2 mile run (2MR).
Minimum scores for the ACFT for males 17-21 are as follows:
MDL - 120 lb x 3 reps
SPT - throw a 15 lb ball 6 meters / 19.685 ft
HRP - 10 pushups
SDC - 3:15
PLK - 1:30 plank
2MR - 23:22 for 2-mile run
All of that is quite easily achievable for the majority of males 17-21, I would say.