3 ms·

Basically from 10, I was drinking like 0.5L to 1L of soda a day. I was eating rarely meat, and my parents couldn't cook, I think at one stage, I was eating McD

Basically from 10, I was drinking like 0.5L to 1L of soda a day. I was eating rarely meat, and my parents couldn't cook, I think at one stage, I was eating McDonald burgers 2 to 5 times a week. So while I was practicing a good amount of sports to burn these calories, it couldn't be good. 26 was when I moved out, started preparing food myself, started really reducing my overall alcohol and soda intake and more exposed to good food. My daughter eats much more often meat, almost no processed food, high quality ingredients and cooking.

bluepod4 3y ago
Yeah, it seems like sugar wasn’t the issue then. It seems like you’re saying that you just weren’t exposed to different foods. (Unless, you’re saying that McDonalds has lamb burgers in whatever country you live in and you couldn’t tell the difference between their beef and lamb burgers? Cause I can definitely see this. I just looked up that McDs in India used to have lamb burgers.)