It's true ! But it's just a matter of 'fitness approach'. I never said the app was bad or even lying on its app, just that the approach is a bit ... suboptimal

It's true ! But it's just a matter of 'fitness approach'. I never said the app was bad or even lying on its app, just that the approach is a bit ... suboptimal for beginners. Like if someone download the app b.c. wants to do arms / pecs then this app will never tell him that squats are great in general. It's just a matter of approach. Another approach could be "draw me a good workout with this gear" and you have the choice at most between "push" "pull" "legs" (a classic weekly split) or "general fitness" and it starts with a bunch of squats and then use the equipments. Just food for thoughts