100% agree. The more specific you get about a diet, the more specific you need to get about the person eating it. So long as most dietary advice is designed an

100% agree. The more specific you get about a diet, the more specific you need to get about the person eating it. So long as most dietary advice is designed and tested at population scale, it's going to be fuzzy and inconclusive. Even the most basic advice we can give today comes with asterisks.