3 ms·
About two tablespoons of store-bought ranch dressing will put you at the 2% number that the article suggests as the high end of preindustrial intake. (11g of u
by frankus 3y ago
About two tablespoons of store-bought ranch dressing will put you at the 2% number that the article suggests as the high end of preindustrial intake.
(11g of unsaturated fat in 2 tablespoons of Hidden Valley Ranch, assume soybean oil because it's cheaper, which is ~50% LA, so about 50 calories, which is 2% of a 2500-calorie/day diet)